# @justinallen_13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4HdnsJujAI
- **Gondola URL:** https://gondola.cc/posts/11408741-justinallen-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/919aacce53.jpg
- **Posted:** 2024-03-05T03:00:26.000+00:00

## Caption

Depth drop 🐇 (40’) 

contrast training -

Loaded eccentric squats to depth drop vert jumps 

Challenging the CNS to recode the system so we can perform as we please 😮‍💨 

nfldraft/Pro Day Training // cusefootball WR zoom.1k 

#WeALLEN #NFLDraft #training #athlete #athletictraining #contrasttraining

## Stats

- **Views:** 12,004
- **Likes:** 990
- **Shares:** 0
- **Comments:** 9

## Tags

weallen, contrasttraining, nfldraft, training, athletictraining, athlete

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