# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4K-W07uFn4
- **Gondola URL:** https://gondola.cc/posts/11410285-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1e824550c9.jpg
- **Posted:** 2024-03-06T11:42:55.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

In order to have a successful lift….let’s set up properly! Take your time. Make sure you’re in a comfortable start and finish position for all your lifts. 

1️⃣Lower the risk of injury 
2️⃣Now we can just focus on our lift
3️⃣Lets not make it harder

#hyrox #hyroxworld #hyroxworkout #anytimefitnessberkley #strongestlb4lb #berkleymi #mi #michigan #garmin #garminrunning #garminfitness #brooks #brooksrunning #runhappy #running #runningmotivation #athlete #yourtrainer #tips #squats

## Stats

- **Views:** 193
- **Likes:** 40
- **Shares:** 0
- **Comments:** 2

## Tags

mi, strongestlb4lb, hyrox, hyroxworkout, squats, brooks, runhappy, athlete, brooksrunning, garminrunning, hyroxworld, garminfitness, tips, yourtrainer, running, michigan, berkleymi, anytimefitnessberkley, runningmotivation, garmin

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