# @mrfasttwitch on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C4TWHW4Latf
- **Gondola URL:** https://gondola.cc/posts/11466465-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/43a0bf1125.jpg
- **Posted:** 2024-03-09T17:42:21.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

3️⃣hours of much needed deep tissue massage from 💆‍♂️ next.level.bodywork 
🚨Gina next.level.bodywork is the best deep tissue💆‍♂️full body massage therapist in the world and she fixed this Ferrari and realigned the entire Ferrari suspension🚨
🏎️🏎️🏎️🏎️💨💨💨💨
⚠️This massage experience is quite intense - this is not your average “feel good” bs massage⚠️
Gina has over a decade of experience and will get your body feeling and moving right❗️
She knows how to reset and restructure your whole body to help every moving part function and move properly.
She has worked with numberous Mr. Olympia 🏆 champions and professional athletes in all different kinds of sports from wrestling and combat sports like myself to golf⛳️, tennis🎾 and much more.
People have been asking about my body so I will tell you…
I am currently weighing 210lbs🦍, my body fat is 7% because of my superior genetics🧬🇮🇹🐎 and work ethic, and I am managing to make time to consume 3500 calories per day💪
I have also managed to keep my cardio up this past week by boxing, kick boxing, wrestling and doing bjj, but this is a day of disciplined recovery.
Never forget athletes,
🚨DISCIPLINE IS EVERYTHING🚨
We will continue to stay focused🧐🧠and driven😤towards our goals and nothing will stop us from achieving them my friends. 🏎💨💪
And remember🚨discipline isn’t just finding your way to the gym - it’s also doing stuff outside of the gym (like receiving world class recovery from Gina) that separates the champions that we are from other contenders.
“What then shall we say to these things?  If God is for us, who can be against us?  He who did not spare His own Son, but delivered Him up for us all, how shall He not with Him also freely give us all things?” - Romans 8:31-33 NKJV Holy📖Bible
▪️
#faith #works #recovery #workethic #god #ajferrari #mrfasttwitch #665pounddeadliftbaby #wrestling #mma #fighter #mindset #focus #determination #intentional #deliberate #holybible #bibleverse #jesus #saved #motivated #motivation #driven #unstoppable #onlythroughhim

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- **Views:** 0
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- **Comments:** 11

## Tags

holybible, focus, faith, 665pounddeadliftbaby, workethic, bibleverse, works, mrfasttwitch, unstoppable, driven, recovery, mma, mindset, god, onlythroughhim, saved, wrestling, fighter, determination, deliberate, jesus, intentional, ajferrari, motivation, motivated

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