# @_brandonbarna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1qJiDgJH_n
- **Gondola URL:** https://gondola.cc/posts/11467010-brandonbarna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/50b508f5dd.jpg
- **Posted:** 2024-01-04T00:40:55.000+00:00
- **Account Owner:** Brandon Barna (@_brandonbarna) — https://gondola.cc/_brandonbarna

## Caption

Getting faster isn’t rocket science and you don’t need a lot of crazy equipment! Try these three simple drills to build your speed!

🎥: allthingsmcarthur 

#sportperformance #strengthandconditioning #speedtraining #football #baseball #trackandfield #sportsphotography #agility #fyp

## Stats

- **Views:** 154,256
- **Likes:** 0
- **Shares:** 0
- **Comments:** 38

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| All Things McArthur | @athingsmcarthur | https://gondola.cc/athingsmcarthur | Video Editor |
| All Things McArthur | @athingsmcarthur | https://gondola.cc/athingsmcarthur | Cinematographer |
| All Things McArthur | @athingsmcarthur | https://gondola.cc/athingsmcarthur | Videographer |
| All Things McArthur | @athingsmcarthur | https://gondola.cc/athingsmcarthur | Writer |

## Tags

strengthandconditioning, sportsphotography, speedtraining, sportperformance, trackandfield, baseball, agility, fyp, football

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