# @helen_maroulis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4a5xIzrszX
- **Gondola URL:** https://gondola.cc/posts/11494216-helen-maroulis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/84ae686532.jpg
- **Posted:** 2024-03-12T16:13:03.000+00:00
- **Account Owner:** Helen Maroulis OLY (@helen_maroulis) — https://gondola.cc/helen_maroulis

## Caption

Technique Tuesday sponsored by jimmybars 😋 and my partner goldenboycejudo 🙏🏼 

Let me know what you guys think of this set up and attack and tag me if you end up trying this out for yourself 👌🏼 

This move has a 99% success rate, you’re welcome. 

Ps the technical element are still valid but other set up’s may be necessary 

#ad #techniquetuesday #wrestling #technique #shots #takedown #doubleleg #setup #parody #snackattack #bjj #jiujitsu #mma #attacks #moves #olympic #athletes #learn #tutorial

## Stats

- **Views:** 3,492
- **Likes:** 2,499
- **Shares:** 0
- **Comments:** 58

## Tags

bjj, mma, doubleleg, olympic, tutorial, takedown, snackattack, shots, jiujitsu, wrestling, technique, techniquetuesday, moves, attacks, setup, parody, learn, athletes

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