# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4ZBaHOr3Z5
- **Gondola URL:** https://gondola.cc/posts/11494230-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/54728111ef.jpg
- **Posted:** 2024-03-11T22:38:09.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Get out of your comfort zone. Do the uncomfortable. Do what doesn’t feel good. Do what you don’t wanna do.

Speed work + heavy lifting = Explosiveness 
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#gym #gymaddict #athlete #speedtraining #explosivetraining #liftheavy #comfort #uncomfortable #baseball #nooffseason #discipline #milb #mlb #explorepage

## Stats

- **Views:** 634
- **Likes:** 97
- **Shares:** 0
- **Comments:** 1

## Tags

explorepage, comfort, athlete, liftheavy, uncomfortable, milb, discipline, mlb, speedtraining, explosivetraining, baseball, nooffseason, gymaddict, gym

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