# @k128imedia on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BeOUWa0hjCo
- **Gondola URL:** https://gondola.cc/posts/11624819-k128imedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/738a71d7f2.jpg
- **Posted:** 2018-01-21T19:45:16.000+00:00
- **Account Owner:** Amber LaSante (@aclasante) — https://gondola.cc/aclasante

## Caption

‪Predawn morning inside workout to stay safe. 1 hr cardio, 1/2 hr shadow kickboxing, & upper body workout. #FortitudeRebel #adaptiveathlete #FortitudeRebelFitness #FitnessMotivation #Sunday #fitness #workout #cardio #pushinglimits #inspire #inspireothers ‬

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

inspire, cardio, fortituderebel, inspireothers, fortituderebelfitness, sunday, fitness, workout, pushinglimits, fitnessmotivation, adaptiveathlete

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