# @therock on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CPhmcPkroTX
- **Gondola URL:** https://gondola.cc/posts/11636293-therock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/a0a6d33ae657a13e37e68cee2ada91cf0a845ed77916d759b71a26f040c0f734.jpg
- **Posted:** 2021-05-31T05:07:13.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

Late night training 🕛🔥
Big week for #BlackAdam shooting my “champion” scenes with my shirt off and showing my body. 

Been working extremely hard dieting, training and conditioning unlike any other role of my entire career. 

Manipulating water, sodium, cardio but also having to push and pull real iron to have dense, dry, detailed muscle. 
It’s a real science that takes months and months to dial it all in with my strength & conditioning coach daverienzi who keeps a very watchful eye, constantly fine tuning our strategy daily. 

As many of you know, the intense (and exciting) comic mythology of Teth Adam - he becomes the immortal “champion” by the Gods. 
Blessed with the powers of Superman and dangerous magic from the wizards. 

Then his rage turns his soul dark, forever becoming Black Adam⚡️

Big week, grateful for the grind & support - here we go🤞🏾 

#latenights 
#donotgogentle 
#blackadam⚡️

## Stats

- **Views:** 0
- **Likes:** 3,245,788
- **Shares:** 0
- **Comments:** 21,913

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

blackadam, donotgogentle, latenights

---
Copyright (c) Gondola