# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMFs7qjF7Qw
- **Gondola URL:** https://gondola.cc/posts/11636682-therock-instagram
- **Posted:** 2021-03-06T19:38:00.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

The gym is our sanctuary, it’s our anchor, it’s our balance ⚖️⚓️💪🏾

I support you and I’m right there with you as your gyms open up around the 🌎

Friday night #BlackAdamTraining⚡️
Chest and triceps. 
Smart training at the end of the week as we dial the volume down a tad but the intensity is always at 💯. 

Finish your week strong and there’s A LOT of cheese 🧀 on that PEC PIZZA 
🍕😂

#raisetheBAR 
#blackadam⚡️

## Stats

- **Views:** 0
- **Likes:** 635,562
- **Shares:** 0
- **Comments:** 4,412

## Tags

blackadam, raisethebar, blackadamtraining

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