# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMCHuGEFfT1
- **Gondola URL:** https://gondola.cc/posts/11636685-therock-instagram
- **Posted:** 2021-03-05T10:22:20.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

Yes, I can read minds 🧠 and all this means we’re coming to raise the bar with #blackadam⚡️😉

Midweek shoulder training. 
Blood volume, hardness, fullness, detail and conditioning. It’s a bitch. 

Thank you for rockin’ with me on this passion project - what a journey. 

Shooting begins next month. 

#midnightoilburners🕯 
#hawaiianwreckingcrew 🌺 
#blackadamtraining⚡️
zoaenergy💥
🔹training program by daverienzi🔹

## Stats

- **Views:** 0
- **Likes:** 608,316
- **Shares:** 0
- **Comments:** 4,603

## Tags

hawaiianwreckingcrew, blackadam, midnightoilburners, blackadamtraining

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