# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CLoLSfrlNkR
- **Gondola URL:** https://gondola.cc/posts/11636737-therock-instagram
- **Posted:** 2021-02-23T08:45:19.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

For my training for #blackadam⚡️(with me and all my friends 🤣) I start the week off with a Back/Biceps split implementing all supersets throughout the workout for an insane pump and intense workout🩸😈

The fun Black Adam literature/mythology study combined with the physicality the character commands makes for a one of kind prep I’ve never experienced before in my career. 

And if I fail or suck at it, at least I’ve given all I got. 
The kid’s going out swinging ...
💪🏾☺️

You guys have a productive week, love y’all and thanks for support 💯🙏🏾

#DirtyHarryOfSuperheroes 
#EyeForAnEye
#BlackAdam ⚡️
🔹training program by daverienzi🔹

## Stats

- **Views:** 0
- **Likes:** 463,379
- **Shares:** 0
- **Comments:** 3,448

## Tags

blackadam, eyeforaneye, dirtyharryofsuperheroes

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