# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BmMg7x-Fk6H
- **Gondola URL:** https://gondola.cc/posts/11639917-therock-instagram
- **Posted:** 2018-08-07T23:23:12.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

Break thru your barriers 💦 💪🏾
After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. 
Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. 
Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. 
And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. 
It worked. 
And I need therapy. And a cheat meal. 
#BreakThruYourBarriers #GotU #HobbsAndShaw

## Stats

- **Views:** 0
- **Likes:** 937,835
- **Shares:** 0
- **Comments:** 8,343

## Tags

hobbsandshaw, gotu, breakthruyourbarriers

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