# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BjBO6BRFFPS
- **Gondola URL:** https://gondola.cc/posts/11640224-therock-instagram
- **Posted:** 2018-05-21T00:31:06.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

My anchor. 
Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. 
And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. 
Jacking iron, cardio, core work, strengthening old injuries etc. 
Athletes will always end up, right back where we started - the gym. 
That’s the lifelong invaluable philosophy of weight room training. 
#IronParadise #GeniusTalks lakers gunnarfitness

## Stats

- **Views:** 0
- **Likes:** 314,514
- **Shares:** 0
- **Comments:** 1,483

## Tags

geniustalks, ironparadise

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