# @cphshawks_xc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CiBnT1JMlmL
- **Gondola URL:** https://gondola.cc/posts/11670966-cphshawks-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5bec58fac4.jpg
- **Posted:** 2022-09-03T00:55:36.000+00:00
- **Account Owner:** cphshawks_xc (@cphshawks_xc) — https://gondola.cc/cphshawks_xc

## Caption

Beating the heat of the sun today, we woke early for family Friday. Otherwise known as the Ultimate practice. 
Building trust, having fun and tossing a disc.
#CPXCfamily
#givesmegoosebumps

## Stats

- **Views:** 0
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Tags

cpxcfamily, givesmegoosebumps

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