# @tonal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4k6RoZL6rA
- **Gondola URL:** https://gondola.cc/posts/11687346-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/727e2488e9d79c909128bf8fcc86a677c1eb3ac4d775d7b1a41c53e6803a2b77.jpg
- **Posted:** 2024-03-16T13:27:50.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Tony Horton is back and he’s bringing the HEAT. 

Join fan favorite tonyshorton for Upper-Body Inferno, three weeks of efficient, muscle-burning workouts that rotate between upper-body muscle groups to maximize every minute of every session. 

Strap in for lots of volume and time under tension with supersets, drop sets, and tri-sets delivering massive muscle gains. 

Fired up yet? 🔥🔥🔥 Program is live now. Hit the link in bio for more details.

#Tonal #BeYourStrongest #tonyhorton #workout #weightlifting #weightlifter #workoutplan #workoutprogram #workoutpro

## Stats

- **Views:** 6,930
- **Likes:** 1,027
- **Shares:** 0
- **Comments:** 91

## Tags

workoutplan, workoutpro, tonyhorton, beyourstrongest, weightlifting, workoutprogram, workout, tonal, weightlifter

---
Copyright (c) Gondola