# @anewdayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CsTZgEEORzy
- **Gondola URL:** https://gondola.cc/posts/11699366-anewdayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ea8720ecf9.jpg
- **Posted:** 2023-05-16T11:55:16.000+00:00
- **Account Owner:** A New Day Integrative Health and Wellness (@anewdayhealth) — https://gondola.cc/anewdayhealth

## Caption

I've posted my top three tips about what to do AFTER your acupuncture session... but what about BEFORE?
🤔 Read below to find out more!

➡️ Schedule your session wisely!
😎 This way you can really get the full benefits of the session without feeling overwhelmed/stressed out that you'll be late somewhere else!

➡️Eat!
🍽️ Being hungry is honestly so distracting! Anyone else feel that? 😂 Even if you're not super hungry, I recommend having something light so that you can fully relax!

➡️Wear loose clothing!
👕 This one is especially important for me. This makes my ability to place the needles on you so much easier! Plus, you'll feel even more relaxed! Always a plus 😉

Comment down below anything you find helpful before your acupuncture sessions 👇
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## Tags

acupuncturist, beforeacupuncture, holistichealing, beforeandafter, raleighnc, acupuncturetips, livewell, acupuncture, northcarolina, carync, cary, apexnc, acupunctureworks, apex, acupuncturebenefits, fullbenefits, tips, holisticmedicine, feelgood, wellness, healthandwellness, raleigh, health

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