# @anewdayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnRsb8VARjw
- **Gondola URL:** https://gondola.cc/posts/11699514-anewdayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4cb41dfa2a.jpg
- **Posted:** 2023-01-11T13:25:16.000+00:00
- **Account Owner:** A New Day Integrative Health and Wellness (@anewdayhealth) — https://gondola.cc/anewdayhealth

## Caption

💭Cortisol is a stress hormone that is naturally found in our bodies
Excess of this hormone causes symptoms of :
🔸anxiety
🔸fatigue
🔸weight gain or loss resistance
🔸cravings
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✨A few different ways to reduce excess cortisol in the body include✨
💕rest more
💕lightly exercise
💕increase quality sleep
⁠
It's best to reach out to a functional health care provider if you're experiencing some of these symptoms and think cortisol imbalance may be to blame! I can TOTALLY help you with this problem!
We'll get you feeling better in NO TIME😍
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#acupuncture #functionalmedicine #holisticmedicine #acupuncturist #holisticapproach #health #holistichealth #wellbeing #healthandwellness #wellness #personalwellness #wellnessgoals #cortisol #stress #destress #lessstress #nostress #functionalmedicinedr #cary #raleigh #apex #northcarolina #hormoneimbalance #hormones #apexnc #raleighnc #carync
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## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 2

## Tags

nostress, holisticmedicine, cortisol, wellness, healthandwellness, raleigh, personalwellness, health, holisticapproach, functionalmedicinedr, stress, lessstress, acupuncturist, wellbeing, destress, raleighnc, wellnessgoals, functionalmedicine, acupuncture, northcarolina, carync, cary, hormones, apexnc, apex, hormoneimbalance, holistichealth

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