# @anewdayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CeQrejxOlYr
- **Gondola URL:** https://gondola.cc/posts/11699780-anewdayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1438338e0e.jpg
- **Posted:** 2022-06-01T11:15:06.000+00:00
- **Account Owner:** A New Day Integrative Health and Wellness (@anewdayhealth) — https://gondola.cc/anewdayhealth

## Caption

A new series I am starting today!! Health Tips (from your favorite acupuncturist ❤️)
Tip #1:
Feed your gut bacteria! I have so many clients with digestive issues. In fact, a majority of them do. While acupuncture is such a great treatment for gut and digestive issues, your process can be sped up if you are eating things that keep your gut happy 😉
Probiotic foods and getting enough prebiotics in your daily diet is a great place to start. Always make sure that you are getting plenty of fiber too!
Hope this helps some of you :)
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#acupuncture #health #acupunctureandhealth #guthealth #acupunctureandguthealth #probiotics #prebiotics #fiber #digestiveissues #gutissues #holsiticmedicine #tcm #easternmedicine #cary #raleigh #apex #northcarolina #health #wellness #carync #raleighnc #apexnc

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- **Likes:** 5
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## Tags

health, easternmedicine, prebiotics, fiber, raleighnc, probiotics, holsiticmedicine, acupunctureandguthealth, digestiveissues, acupuncture, northcarolina, carync, cary, apexnc, acupunctureandhealth, guthealth, apex, tcm, gutissues, wellness, 1, raleigh

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