# @1.breathatatime on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ch74f9jvTsN
- **Gondola URL:** https://gondola.cc/posts/11705702-1breathatatime-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c074fa518.jpg
- **Posted:** 2022-08-31T19:30:22.000+00:00
- **Account Owner:** 1 Breath At A Time (@1.breathatatime) — https://gondola.cc/1.breathatatime

## Caption

What’s your favorite breathing exercise to do?Try out the 🧸 Teddy Bear breath! This is one is perfect for kids. 

Have them lie down with a teddy bear or stuffed animal, and watch it move up and down as they breathe, just like you’re rocking it to sleep!

#jewelryforwomen #jewelryforkids #mindfulnessmeditation #mindfulnessforkids #selfregulation #childrencalmingtogether #ourbreathcollective #conciousbedtimestories

## Stats

- **Views:** 0
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

mindfulnessmeditation, mindfulnessforkids, conciousbedtimestories, childrencalmingtogether, selfregulation, jewelryforkids, ourbreathcollective, jewelryforwomen

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