# @gigitonye_artsandfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoIrn4iAa_F
- **Gondola URL:** https://gondola.cc/posts/11740864-gigitonye-artsandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/311154d387.jpg
- **Posted:** 2023-02-01T21:58:19.000+00:00
- **Account Owner:** GiGi Tonye' Arts & Fitness (@gigitonye_artsandfitness) — https://gondola.cc/gigitonye_artsandfitness

## Caption

Not having a great day or feeling stressed?⁠
Practice this breathing exercise along with us to help you find some stillness and a moment of calm. Take a second to tune into your breath and take your mind off whatever else you have going on.⁠
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Craving more relaxation in your day-to-day routine? Link in bio to sign up for our weekly livestream yoga and meditation classes ✨👆🏽
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#gigitonyeartsandfitness #wellness #wellnessjourney #takeabreak #smallbusiness #chucagosmallbusiness #onlineclass #virtualfitness

## Stats

- **Views:** 73
- **Likes:** 5
- **Shares:** 0
- **Comments:** 1

## Tags

takeabreak, wellnessjourney, gigitonyeartsandfitness, smallbusiness, wellness, chucagosmallbusiness, onlineclass, virtualfitness

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