# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bsg9eV-nTEA
- **Gondola URL:** https://gondola.cc/posts/11768178-my-mac-gym-instagram
- **Posted:** 2019-01-12T01:04:00.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Can you say “lats”?! One of our favorite shaping exercises. Pull those elbows tight to your sides and “squeeeze!” #lightweight #cut #mactough #curves #shape .
. andrewvanorder .
.
#personaltrainer #personaltraining #feelit #breath #squeeze #lats #backday #bodybuilding #sculpting #fitness #gym #fitness #onemorerep #backexercise #exercise #figure #physique #bodybuilding #mymacgym #coachjoed #gymdog

## Stats

- **Views:** 0
- **Likes:** 31
- **Shares:** 0
- **Comments:** 2

## Tags

squeeze, exercise, onemorerep, personaltrainer, gymdog, gym, feelit, mactough, lats, bodybuilding, lightweight, personaltraining, backexercise, coachjoed, mymacgym, sculpting, cut, breath, backday, physique, shape, fitness, figure, curves

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