# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BozEA21g5L7
- **Gondola URL:** https://gondola.cc/posts/11768290-my-mac-gym-instagram
- **Posted:** 2018-10-11T15:35:21.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Mix things up! Changing the direction of forces and the angle of emphasis does amazing things for muscle development. Don’t reinvent the wheel...just change the tires periodically! #dingding |#personaltrainer .
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#personaltraining |#fitnessmotivation |#mymacgym #ironsharktraining |#dumbbell |#shoulderworkout |#orangegym |#exercise |#fitness |#gym |#workout |#muscle |#strength |#coachjoed

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 1

## Tags

strength, shoulderworkout, exercise, personaltrainer, gym, dumbbell, muscle, fitnessmotivation, personaltraining, ironsharktraining, coachjoed, mymacgym, orangegym, dingding, fitness, workout

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