# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BoNZNwoAMbq
- **Gondola URL:** https://gondola.cc/posts/11768323-my-mac-gym-instagram
- **Posted:** 2018-09-27T00:30:05.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Try intensifying your lat pull with a big torso lean and a little pause at the bottom prior to pulling the load down to your chest. Increase that mid-section engagement and eliminate momentum! |#dingding |#bigback |#absworkout |#absofsteel |#squeeze |#girlswholift |#weightloss |#musclebuilding |#technique |#personaltraining |#personaltrainer |#mymacgym |#training |#fitness |#latpulldown

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, training, absofsteel, absworkout, girlswholift, personaltraining, technique, mymacgym, bigback, dingding, fitness, musclebuilding, weightloss, squeeze, latpulldown

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