# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bm4Qj5BlZ35
- **Gondola URL:** https://gondola.cc/posts/11768392-my-mac-gym-instagram
- **Posted:** 2018-08-24T22:58:52.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Add some “overcoming isometrics” to your “push day” workout. We can show you how to maximize your efforts so that less time is needed in the gym! #trainsmart with #smartertraining #dingding |#personaltrainer |#personaltraining |#isometric |#exercise |#strengthandconditioning |#fitness |#strengthtraining |#benchpress |#health |#mymacgym |#orangegym |#pittsburghfitness

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 2

## Tags

isometric, health, benchpress, pittsburghfitness, exercise, personaltrainer, smartertraining, trainsmart, personaltraining, strengthandconditioning, mymacgym, orangegym, strengthtraining, dingding, fitness

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