# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BmtlO3CghaV
- **Gondola URL:** https://gondola.cc/posts/11768395-my-mac-gym-instagram
- **Posted:** 2018-08-20T19:25:44.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

“Towel tugs” from prone bridge position! Mid-life muscle. Bell rings 5:30am! #dingding|#midlifemuscle |#fitness |#towelrows |#gym |#gymtime |#personaltrainer |#personaltraining |#absofsteel |#mymacgym |#orangegym |#pittsburghfitness

## Stats

- **Views:** 0
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

midlifemuscle, pittsburghfitness, mymacgym, personaltrainer, gymtime, towelrows, absofsteel, orangegym, gym, dingding, fitness, personaltraining

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