# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BmmZ-wFAOUH
- **Gondola URL:** https://gondola.cc/posts/11768399-my-mac-gym-instagram
- **Posted:** 2018-08-18T00:34:29.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Try a tip-toe lunge “praying mantis” for your calf development and sporting posture! #dingding |#sportdevelopment |#walkinglunges |#tiptoe |#prayingmantis |#gym |#personaltrainer |#personaltraining |#youthfitness |#muscle |#lunges |#gymtime |#mymacgym |#pittsburghfitness |#strengthandconditioning

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

pittsburghfitness, personaltrainer, gymtime, gym, sportdevelopment, muscle, personaltraining, strengthandconditioning, prayingmantis, mymacgym, youthfitness, dingding, walkinglunges, tiptoe, lunges

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