# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BiscDTqggUU
- **Gondola URL:** https://gondola.cc/posts/11768543-my-mac-gym-instagram
- **Posted:** 2018-05-12T22:54:48.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Training for your 60’s begins in your 50’s. Adjust accordingly, but realize it’s still ok to periodically test new waters! Check out our mid-life muscle programs! #dingding #pushup #weightedpushups #midlifemuscle #goals #smarttraining #personaltrainer #personaltraining #results #girlswholift #womensfitness #oldmanstrength #mymacgym #rougharoundtheedges

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 6

## Tags

results, dingding, pushup, girlswholift, rougharoundtheedges, personaltraining, womensfitness, weightedpushups, midlifemuscle, oldmanstrength, smarttraining, mymacgym, goals, personaltrainer

---
Copyright (c) Gondola