# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bhu1RGFgZ9L
- **Gondola URL:** https://gondola.cc/posts/11768566-my-mac-gym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cf11377b8a.jpg
- **Posted:** 2018-04-19T00:50:19.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

There is no such thing as a bad exercise. All exercises are good. It’s how they are performed, or integrated into the plan that determines everything! #dingding #sports #training #youthtraining #athlete #growthspurt #strength #mobility #stability #performance #enhancement #youthsports #puberty #medicineball #mymacgym #rougharoundtheedges

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

mobility, training, stability, performance, athlete, puberty, youthsports, mymacgym, growthspurt, medicineball, sports, dingding, youthtraining, rougharoundtheedges, enhancement, strength

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