# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BgcCUmqgqcv
- **Gondola URL:** https://gondola.cc/posts/11768628-my-mac-gym-instagram
- **Posted:** 2018-03-17T21:11:50.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

A “jab” to the mid-section isn’t just a term for fighters! It’s also a great way to encourage muscle engagement for the stimulation of potential alternate motor pathways! #motorskills #rewire #reload #jordanstrong #macstrong #ysu #kinesiology #romewasntbuiltinaday #mactough #dingding #atp #adventuresintrainingwithpurpose #hewillwalkagain #onestepatatime #babysteps #55

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 3

## Tags

romewasntbuiltinaday, 55, adventuresintrainingwithpurpose, mactough, rewire, motorskills, jordanstrong, reload, onestepatatime, macstrong, dingding, ysu, kinesiology, hewillwalkagain, babysteps, atp

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