# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bdvjejcjidw
- **Gondola URL:** https://gondola.cc/posts/11768739-my-mac-gym-instagram
- **Posted:** 2018-01-09T21:11:11.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

Many means are used to create a stronger functioning athlete. Changing load,positions,tempo and direction of movement with exercise is critical for success with boys and girls. #fitness #beltsquat #pitshark #strengthcoach #strength #pittsburghgym #youthfitness #personaltraining #personaltrainer #mactough #macstrong #macgym #squats #deadlift 
MyMacGym.com

## Stats

- **Views:** 0
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

personaltrainer, strengthcoach, squats, youthfitness, macstrong, mactough, fitness, macgym, pitshark, personaltraining, deadlift, beltsquat, strength, pittsburghgym

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