# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Buty3EHjQIa
- **Gondola URL:** https://gondola.cc/posts/11772161-pranakriya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b0dd2820e9.jpg
- **Posted:** 2019-03-07T17:30:37.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

A new blog from Amy Necci... When you have had enough opportunities to practice cultivating the witness that you can apply it to the things that happen in your life, the roller coaster of thoughts and emotions can be a pretty interesting ride. A ride that reveals a lot of truth and important lessons that you might need to receive.

In the end, there is gratitude for the ride, even though parts of it can totally shake you up inside.

I love amusement parks and roller coasters are my favorite, even though sometimes during the experience I have moments when I question my judgment about ever getting on! That was my day recently, and let me tell you, I jumped on a “roller coaster” that easily could have been named Foot in Mouth.

That’s exactly what I did that sent me reeling through a wild ride of emotions. Forgetting to be mindful of my words seemed to be the theme of the park I was in on this whirlwind day when I said something without thinking that could have hurt someone in the room.

It was a Friday, so that left the whole experience churning for the entire weekend. A weekend that, for me, had a lot of free space in it and not too much to distract me from all the things I was feeling. I was in for quite a ride.

Continue reading >> Blog link in bio

#yoga
#yogateacher
#yogateachertraining
#pranakriyayoga
#pranakriya
#onthemat
#yogalife

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## Tags

yogateachertraining, pranakriyayoga, yoga, yogateacher, yogalife, pranakriya, onthemat

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