# @catalyst.clinic on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cose9PpOBh6
- **Gondola URL:** https://gondola.cc/posts/11777555-catalystclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/003334fdce.jpg
- **Posted:** 2023-02-15T19:38:19.000+00:00
- **Account Owner:** Catalyst Clinic | Ketamine | Functional Medicine (@catalyst.clinic) — https://gondola.cc/catalyst.clinic

## Caption

The days and weeks following your IV ketamine infusions are the perfect time to practice positive affirmations. 

It may feel silly at first, but reciting statements to yourself like, “I am enough,” are helpful to your mental health.

Choose three affirmations per day to practice and see how these new, positive statements become habitual over time.

#ivketamine
#ketaminetherapy
#affirmations

## Stats

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- **Likes:** 5
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## Tags

affirmations, ketaminetherapy, ivketamine

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