# @catalyst.clinic on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CocxSxxOyIR
- **Gondola URL:** https://gondola.cc/posts/11777561-catalystclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1188ef3c96.jpg
- **Posted:** 2023-02-09T17:10:42.000+00:00
- **Account Owner:** Catalyst Clinic | Ketamine | Functional Medicine (@catalyst.clinic) — https://gondola.cc/catalyst.clinic

## Caption

Integration happens after your infusion, when you of take action steps inspired by the insights gained during your treatment.

2 examples:

Maybe you were shown someone you needed to forgive?

Possible integration: Read a book on forgiveness or ask your talk therapist to assist you through the forgiveness process.

Maybe you experienced a lot of clarity around desiring a healthier diet?

Possible integration: Download a diet tracking app and recruit an accountability buddy to check in with weekly. 

Integration will look different for every patient, but the key is to take action. 

#ivketamine
#integration 
#ketamineinfusions

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## Tags

integration, ivketamine, ketamineinfusions

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