# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CTE7-5WtBmn
- **Gondola URL:** https://gondola.cc/posts/1179019-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d0eaaedd54.jpg
- **Posted:** 2021-08-27T12:03:06.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

When you struggle with depression, it is inevitable you are going to have some bad days. But there are ways to make the bad days better. ⠀
⠀
Our message? Try your best and take one day at a time. That is all we can ask of ourselves and each other. There is hope. You matter. Your mental health matters.⠀
.⠀
.⠀
.⠀
#Resilience #ResilientToday #MentalHealth #MentalHealthMatters #Depression #Anxiety #MentalIllness #EndTheStigma #SeekHelp #SeekingHelpIsStrong #BadDays #GoodDays #SelfCare #Mindfulness #Suicide #SuicidePrevention #SuicidePreventionAwareness

## Stats

- **Views:** 0
- **Likes:** 42
- **Shares:** 0
- **Comments:** 0

## Tags

resilienttoday, gooddays, suicideprevention, selfcare, mentalhealth, seekinghelpisstrong, mentalhealthmatters, endthestigma, mindfulness, suicide, anxiety, seekhelp, suicidepreventionawareness, baddays, depression, mentalillness, resilience

---
Copyright (c) Gondola