# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CSn4thFNryx
- **Gondola URL:** https://gondola.cc/posts/1179045-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/23edd42b71.jpg
- **Posted:** 2021-08-16T05:16:32.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

See the full list below.
🔍 Learn the suicide prevention lifelines.⠀
🔍 Understand the differences between mental health, mental illness, and poor mental health.⠀
🔍 Learn new coping skills and respectfully teach them to others.⠀
🔍 Check in often, meaningfully and empathetically, with friends and family.⠀
🔍 Become a mental health advocate.⠀
🔍 Openly talk about mental health and therapy to reduce the stigmas around getting help and help seeking behaviors. ⠀
🔍 Share you resilience story. (We have an opportunity for you to do so if you go to our Facebook page or DM for the link.)⠀
🔍 Lobby or advocate for change in your area that aligns with bettering mental health and suicide prevention efforts.⠀
🔍 Learn about the warning signs.⠀
🔍 Become a gatekeeper by taking a training such as QPR. ⠀
🔍 Encourage hospital settings to adopt zero suicide national programming if you have the chance.⠀
.⠀
.⠀
.⠀
#ResilientToday #Resilience #PublicHealth #Community #CommunityResilience #MentalHealthMatters #MentalHealth #MentalHealthAwareness #YouMatter #Wellness #Health #HealthyLiving #SuicidePreventionMatters #SuicidePrevention #Suicide #SuicidePreventionAwareness

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 0

## Tags

wellness, youmatter, resilience, healthyliving, community, health, publichealth, suicidepreventionmatters, resilienttoday, communityresilience, suicideprevention, mentalhealth, mentalhealthmatters, suicide, mentalhealthawareness, suicidepreventionawareness

---
Copyright (c) Gondola