# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CSgJ0WQNCfJ
- **Gondola URL:** https://gondola.cc/posts/1179049-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f1e539e6fb.jpg
- **Posted:** 2021-08-13T05:12:07.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

Here are some tips to prepare for poor mental health and/or to manage feeling overwhelmed as a college student. ⠀
▫️Locate mental health resources on campus and put their phone number in your phone⠀
▫️Join organizations on campus⠀
▫️Identify mental health organization on campus⠀
▫️Put mental health hotlines into your phone for easy access⠀
▫️Identify and schedule self-care like healthy eating, meal prepping working out, reading, movies, and hanging out with friends⠀
▫️Start a journal⠀
▫️Make a point to call your parents or close friends every week⠀
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#ResilientToday #Resilience #PublicHealth #Community #CommunityResilience #MentalHealthMatters #MentalHealth #MentalHealthAwareness #YouMatter #SuicidePreventionMatters #SuicidePrevention #Suicide #SuicidePreventionAwareness⠀
#StudentHealth #College #CollegeStudent #StudentMentalHealth

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 2

## Tags

publichealth, suicidepreventionmatters, studenthealth, studentmentalhealth, resilienttoday, communityresilience, suicideprevention, collegestudent, mentalhealth, mentalhealthmatters, college, suicide, mentalhealthawareness, suicidepreventionawareness, youmatter, resilience, community

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