# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMwVql_Mu6V
- **Gondola URL:** https://gondola.cc/posts/1179232-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f4d835f99.jpg
- **Posted:** 2021-03-23T08:55:06.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

You’re not in this alone. You don’t have to go through things alone. Help is available. ⠀
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You can text 741741 or call 1-800-273-TALK anytime for the support of a crisis counselor. ⠀
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You can also schedule an appointment with a doctor or therapist in your area if you want to get help for your mental health and well-being. ⠀
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Seeking help us strong. Tell yourself that today along with these self affirmations!!! 💪🏽⠀
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#Resilience #ResilientToday #MentalHealthMatters #YouMatter #SelfAffirmations #HealthyThinking #PositiveThinking #GetHelpIfYouNeedIt #AskingForHelpIsStrong

## Stats

- **Views:** 0
- **Likes:** 90
- **Shares:** 0
- **Comments:** 1

## Tags

positivethinking, resilienttoday, gethelpifyouneedit, selfaffirmations, mentalhealthmatters, healthythinking, askingforhelpisstrong, youmatter, resilience

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