# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLWCZgWMbwu
- **Gondola URL:** https://gondola.cc/posts/1179283-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24eac0edec.jpg
- **Posted:** 2021-02-16T07:15:06.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

Back with more self affirmations.⠀
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Repeat these affirmations out loud today maybe to yourself, in the mirror, on a walk outside, or to your family.⠀
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If you’d rather not say them out loud, start with whispering them. Perhaps whisper them a few times and gradually raise your voice. Try to end with repeating the affirmations in a confident voice.￼⠀
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The more you practice positive self-talk the easier it becomes!!!!⠀
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Like, save, or comment to show your support! 🤍⠀
#ResilientToday #Resilience #PositiveSelfTalk #PositiveThinking #HealthyThinking #PositiveMindset #MentalHealthMatters #PrimarySuicidePrevention #PublicMentalHealth

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## Tags

positivethinking, resilienttoday, publicmentalhealth, positiveselftalk, positivemindset, primarysuicideprevention, mentalhealthmatters, healthythinking, resilience

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