# @resilienttoday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAslp3Vn5HG
- **Gondola URL:** https://gondola.cc/posts/1179562-resilienttoday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2a05063e8.jpg
- **Posted:** 2020-05-27T15:41:06.000+00:00
- **Account Owner:** Lost&Found (@resilienttoday) — https://gondola.cc/resilienttoday

## Caption

Stop. Pause. Take a #mindfulminute. ⠀
. ⠀
You are the one who has the power to pick yourself up again. ⠀
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You have control.  Remember that you have the power to influence your outcomes. ⠀
You can challenge. New changes, both positive and negative, lead to new opportunities for learning. ⠀
You can commit. Get involved with other people and things rather than feeling isolated. ⠀
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. ⠀⠀
Source: American Psychological Association⠀⠀
#mindfulminute #resilience101 #beyou #beyourself #acceptyourself #growth #mentalhealth #mentalhealthmonth #resilienceforself #personaldevelopment #perspectiveiseverything #overcomingadversity #webelieveinyou #wearehere #bettertogether

## Stats

- **Views:** 0
- **Likes:** 15
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## Tags

mentalhealthmonth, growth, acceptyourself, webelieveinyou, beyou, wearehere, mentalhealth, bettertogether, overcomingadversity, beyourself, mindfulminute, perspectiveiseverything, resilienceforself, personaldevelopment, resilience101

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