# @garethbale11 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bz7rLkQnhEv
- **Gondola URL:** https://gondola.cc/posts/11796733-garethbale11-instagram
- **Posted:** 2019-07-15T11:29:57.000+00:00
- **Account Owner:** Gareth Bale (@GarethBale11) — https://gondola.cc/GarethBale11

## Caption

Introducing rowbotslondon: the workout, upgraded. Programme the mind and power the body. 
Welcome to the most effective workout in the world, launching officially next week on Monday 22nd July in London! Make sure you check it out! 
I’m excited to finally share this with you after years in development! #SwitchOn #ROWBOTS

## Stats

- **Views:** 0
- **Likes:** 257,552
- **Shares:** 0
- **Comments:** 2,339

## Tags

switchon, rowbots

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