# @simonellis87 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BTeKq9lA4zF
- **Gondola URL:** https://gondola.cc/posts/11822471-simonellis87-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4001732bbe.jpg
- **Posted:** 2017-04-29T13:43:12.000+00:00
- **Account Owner:** Si Ellis (@SimonEllis87) — https://gondola.cc/SimonEllis87

## Caption

Smashed my PB by 4 minutes! Ready for the big one next week now 👊🏻🏃🏻 #liverpool10k #liverpool #spring10ktraining #seftonparkliverpool #runfit #10ktraining #10krunner #nikezoom33 #seftonpark

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Si Ellis | @SimonEllis87 | https://gondola.cc/SimonEllis87 | Graphic Designer |

## Tags

seftonparkliverpool, nikezoom33, spring10ktraining, liverpool, seftonpark, runfit, 10krunner, liverpool10k, 10ktraining

---
Copyright (c) Gondola