# @tho_arcadia on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CG1HIYSHAW2
- **Gondola URL:** https://gondola.cc/posts/11851558-tho-arcadia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/55135bffda.jpg
- **Posted:** 2020-10-27T02:15:54.000+00:00
- **Account Owner:** The Hidden Opponent @ Arcadia (@tho_arcadia) — https://gondola.cc/tho_arcadia

## Caption

D3 Southeast Assistant Head Campus Captain and THO intern MP Murray submitted a blog (keep your eyes out for it in the future 👀) reflecting on the moment COVID took away her senior season in March, and the effect it had on her mental health.

To all the student-athletes out there struggling through this pandemic and the uncertainty of sports right now - know that you’re worth so much more than anything you’ve ever done on the field, on the court, or in the pool. It’s okay to not be okay right now, and it’s okay to ask for help.

thehiddenopponent is an incredible, supportive, and uplifting community of student-athletes being open about mental health. If you haven’t already, take a look at THO’s Student-Athlete Facebook group - it’s a great place to talk with other student-athletes about their experiences and support one another! Mental health is just as important as physical health, so make sure that you prioritize yourself and your mental health, especially now. 💚🧠 #thehiddenopponent #thoarcadia #mentalhealth

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 4

## Tags

thoarcadia, mentalhealth, thehiddenopponent

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