# @lemondrop_social on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bu3lsqbDB0Z
- **Gondola URL:** https://gondola.cc/posts/11918704-lemondrop-social-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5fd14f6a2f.jpg
- **Posted:** 2019-03-11T12:48:01.000+00:00
- **Account Owner:** Social Media Marketer (@lemondrop_social) — https://gondola.cc/lemondrop_social

## Caption

We’re told it’s bad for us but various studies have also found that coffee can help to reduce your chances of Alzheimer’s and Parkinson’s;⠀
caffeine intake has been linked to greater memory function, with one 2009 study finding that two cups of coffee a day (200mg caffeine) improves word recall compared to a control group. It contains antioxidants and anti-inflammatory properties ( and we all know how good they are, right?). It can increase your resting metabolic rate making any workouts more efficient; it can help to reduce depression; it is linked to an increased sex drive in women.  So go ahead and enjoy your cup of coffee however you take it.⠀
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#itsawonderfulmidlife #discoversomethingnew #midlifediscovery #midlifeexperience #coffeebenefits #relaxwithacuppa #coffeebreak #fika #coffeetime #womenshealth #caffeinebenefits #mindfulmoment #sitandrelax #mindfulnessmoments

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Social Media Marketer | @lemondrop_social | https://gondola.cc/lemondrop_social | Social Media Specialist |

## Tags

mindfulnessmoments, coffeebreak, sitandrelax, discoversomethingnew, coffeebenefits, relaxwithacuppa, midlifeexperience, caffeinebenefits, mindfulmoment, coffeetime, womenshealth, itsawonderfulmidlife, fika, midlifediscovery

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