# @justinjcarter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Co0V7ATvgHN
- **Gondola URL:** https://gondola.cc/posts/11968664-justinjcarter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f01e8b73e7.jpg
- **Posted:** 2023-02-18T20:53:18.000+00:00
- **Account Owner:** Justin J Carter (@JustinJCarter) — https://gondola.cc/JustinJCarter

## Caption

23.1 in the 📖.

14-min. AMRAP ⏱️

60 Cal. Row 🚣‍♀️ 
50 Toes-to-Bar 🦶📊
40 Wallballs 🧱🪩
30 Cleans 🧹🧽
20 Muscle-Ups 💪🆙

#ImInTheOpen #23Point1 #CrossFit #CrossFitOpen #CrossFitAdvantage #SayYesToLife #LifeIsATeamSport

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 2

## Tags

sayyestolife, lifeisateamsport, crossfit, imintheopen, crossfitadvantage, 23point1, crossfitopen

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