# @justinjcarter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CE0Xfi_goCX
- **Gondola URL:** https://gondola.cc/posts/11969087-justinjcarter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c028d83991.jpg
- **Posted:** 2020-09-07T02:16:50.000+00:00
- **Account Owner:** Justin J Carter (@JustinJCarter) — https://gondola.cc/JustinJCarter

## Caption

Week #10 of the #HeroWODChallenge with #AdvantageAthletics!

SCOTTY
AMRAP in 11 minutes
5 Deadlifts (315/205 lb) I scaled at 225
18 Wall Ball Shots (20/14 lb)
17 Bar Over Burpees

Scott “Scotty” Deem, 31, of San Antonio, Texas, was killed while responding to a four-alarm structure fire on May 18, 2017. Deem and his fellow firefighters were searching the building for survivors, but after 11 minutes, Deem sounded a Mayday call. Rescuers were unable to locate him in time.

Deem is survived by his wife, Jennifer; and children, Dakota, Tyler and Aubrey (due August 2017).

#HeroWOD #Scotty #Deadlifts #AMRAP #Burpees #WallBalls

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 1

## Tags

herowod, wallballs, 10, herowodchallenge, deadlifts, burpees, amrap, scotty, advantageathletics

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