# @justinjcarter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CD7K1tDAFfn
- **Gondola URL:** https://gondola.cc/posts/11969099-justinjcarter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/40973d4778.jpg
- **Posted:** 2020-08-15T21:09:33.000+00:00
- **Account Owner:** Justin J Carter (@JustinJCarter) — https://gondola.cc/JustinJCarter

## Caption

Week 7 of the #HeroWODChallenge with #AdvantageAthletics 

HOTSHOTS 19

6 Rounds For Time
30 Air Squats
19 Power Cleans (135/95 lb)
7 Strict Pull-Ups (Scaled with Rings Rows)
400 meter Run

Time: 38:58 Scaled

Nineteen City of Prescott (Arizona, USA) firefighters, members of the Granite Mountain Hotshots firefighting team, tragically lost their lives on June 30, 2013, while fighting the Yarnell Hill Fire, which was ignited by lightning two days prior. It was the deadliest wildfire in Arizona's history.

In memory of: Jesse Steed (36), Wade Parker (22), Joe Thurston (32), William Warneke (25), John Percin (24), Clayton Whitted (28), Scott Norris (28), Dustin Deford (24), Sean Misner (26), Garret Zuppiger (27), Travis Carter (31), Grant McKee (21), Travis Turbyfill (27), Andrew Ashcraft (29), Kevin Woyjeck (21), Anthony Rose (23), Eric Marsh (43), Christopher MacKenzie (30), Robert Caldwell (23).

#SayYesToLife #Hotshots19 #HeroWOD

## Stats

- **Views:** 0
- **Likes:** 40
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- **Comments:** 5

## Tags

herowodchallenge, hotshots19, advantageathletics, sayyestolife, herowod

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