# @arenasportsfactory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B3K_DwEBzAW
- **Gondola URL:** https://gondola.cc/posts/1199354-arenasportsfactory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1025d0944.jpg
- **Posted:** 2019-10-03T21:46:21.000+00:00

## Caption

Check out this Ohio State University lacrosse commit working with resistance ankle shackles!
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We incorporate ankle shackles as a part of our training system, adding resistance to the hip flexors, rotators, and abductors. Strong hips translate to quicker lateral movement, faster cutting, and better acceleration. #FactoryMade #osulacrosse #sportsperformance #lacrosse

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 2

## Tags

sportsperformance, osulacrosse, lacrosse, factorymade

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