# @arenasportsfactory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BtjWaH3ghDN
- **Gondola URL:** https://gondola.cc/posts/1199440-arenasportsfactory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0baf2d34e.jpg
- **Posted:** 2019-02-06T19:38:12.000+00:00

## Caption

Med Ball throws are a great way for athlete to move load quickly in an aggressive manner. These 3 throws will help you generate power through the hips.
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As you will come to know, increasing power through the hips (correctly), will increase your ability to get faster in your sport.
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#sportsfactory #sportsperformance #feedthebeast #speed #athletictraining #fitness #strengthtraining #sports #medball #harfordcounty

## Stats

- **Views:** 0
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

sportsfactory, speed, medball, harfordcounty, sportsperformance, sports, feedthebeast, strengthtraining, fitness, athletictraining

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