# @arenasportsfactory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BnBepDrBt_Y
- **Gondola URL:** https://gondola.cc/posts/1199470-arenasportsfactory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0734c113e4.jpg
- **Posted:** 2018-08-28T12:48:02.000+00:00

## Caption

Reaccleration training is 🔥🔥🔥
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This is a great drill to imitate the acceleration, deceleration and reaccleration phases in a game. Accelerate 10 yds and jog for 5 yds continuously. This drill will help you be able to achieve that first step quickness you want on the field and court!! @markymarkbradley  #feedthebeast #factorymade #sportsfactory #speed #faster #sportsperformance #health #fitness #harfordcounty

## Stats

- **Views:** 268
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

health, sportsfactory, speed, harfordcounty, sportsperformance, feedthebeast, fitness, faster, factorymade

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