# @arenasportsfactory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bm1Tsx5hph1
- **Gondola URL:** https://gondola.cc/posts/1199472-arenasportsfactory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ccc0e803ce.jpg
- **Posted:** 2018-08-23T19:21:07.000+00:00

## Caption

Taking flight….
Becoming faster is all about how much power you can initiate through the ground. Overhead med ball skips is a great way to engage the core and explode the foot through the ground to build faster in-game speed! 
#madeinthefactory #sportsfactory #feedthebeast  #sportsperformance #athletetraining #fitness #health #medball #sprinthard #reaction #readandreact #gameready #athletictraining #harfordcounty

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

feedthebeast, fitness, reaction, athletictraining, sprinthard, athletetraining, readandreact, gameready, madeinthefactory, health, sportsfactory, medball, harfordcounty, sportsperformance

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